Water | 2.0g |
Energy | 406.0kcal |
Energy | 1699.0kJ |
Protein | 4.51g |
Total lipid (fat) | 6.08g |
Ash | 2.39g |
Carbohydrate, by difference | 85.03g |
Fiber, total dietary | 2.3g |
Sugars, total | 43.36g |
Calcium, Ca | 9.0mg |
Iron, Fe | 18.35mg |
Magnesium, Mg | 55.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 187.0mg |
Sodium, Na | 740.0mg |
Zinc, Zn | 15.29mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.326mg |
Selenium, Se | 6.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.529mg |
Riboflavin | 1.732mg |
Niacin | 20.382mg |
Vitamin B-6 | 2.037mg |
Folate, total | 1555.0??g |
Folic acid | 1536.0??g |
Folate, food | 19.0??g |
Folate, DFE | 2630.0??g |
Choline, total | 5.8mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 21.0??g |
Retinol | 17.0??g |
Carotene, beta | 43.0??g |
Carotene, alpha | 28.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 148.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 727.0??g |
Vitamin E (alpha-tocopherol) | 0.73mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Fatty acids, total saturated | 4.442g |
4:0 | 0.0g |
6:0 | 0.03g |
8:0 | 0.369g |
10:0 | 0.295g |
12:0 | 2.197g |
14:0 | 0.828g |
16:0 | 0.556g |
18:0 | 0.158g |
Fatty acids, total monounsaturated | 0.695g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.692g |
20:1 | 0.0g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 0.854g |
18:2 undifferentiated | 0.831g |
18:3 undifferentiated | 0.023g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |